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aight ill family ...how healthy are you?

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calculate your bmi
weight in lbs x 703/ (height in inches)(height in inches)

how often do you workout each week? ( im counting 30 minutes of actual exercise as a workout)



at 5'10 185 Im overweight according to this scale......not sweatin it tho because bmi doesnt account for muscle and my cholesterol and shit is in the "optimal range".

how are yall sizing up on here?




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