Tried to put this in the weight room but couldnt. Im a nigga on a budget so keep that in mind, gimme a list of foods that will back on major weight. Im bout 6foot 1 175. Im lookin to get to 200 to 225. Gimme a list of healthy fruits,veg, and other whole foods,no junk food cause afyer a while it makes me feel sluggish. I seem to gain a lil when I lift like 5 or ten pounds but I need more. My muscles get bigger but my weight dont change much, props in advance
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