When trying to lift heavy weights, make sure to avoid the bar giving you a rear naked choke. Otherwise you might have a weightlifting fail like this dude trying to hit 180kg on his squat.
it's a 21 second video you lazy fucks.
When trying to lift heavy weights, make sure to avoid the bar giving you a rear naked choke. Otherwise you might have a weightlifting fail like this dude trying to hit 180kg on his squat.
it's a 21 second video you lazy fucks.